* {
	margin: 0;
	padding: 0;
}

html {
	font-family: Arial,Helvetica,sans-serif;
}

body {
	color: #696969;
	font-size: 12px;
	background: #ffffff url(http://www.fitnesswiz.com/cache/334177-body_bg.jpg) top center repeat-y;
}

/* Remove outline from image links */
a{ outline: none;}
:focus{ -moz-outline-style: none;}

/* Template Layout */

#header{
	background: #f08800;
	width:950px;
	height:200px;
	position:absolute;
	top:0px;
	left:50%;
	margin-left:-475px;
	z-index:2;
}

#pattern{
	width:650px;
	height:200px;
	position:absolute;
	top:0px;
	z-index:3;
	left:50%;
	margin-left:-475px;
}

#banner{
	width:500px;
	height:200px;
	position:absolute;
	top:0px;
	z-index:4;
	left:50%;
	margin-left:-25px;
}

#logo{
	position:absolute;
	top:55px;
	left:50%;
	margin-left:-450px;
	width:500px;
	height:100px;
	z-index:6;
}

#logo_symbol{
	height:100px;
	width:100px;
		
	position:absolute;
	top:0px;
	left:20px;
	z-index:6;
}

#logo_text{
	font-size:36px;
	color:#FFFFFF;
	width:450px;
	height:45px;
	
	position:absolute;
	top:18px;
	left:130px;
	z-index:6;
}

#logo_text a{
	color:#FFFFFF;
}

#slogan{
	width:450px;
	height:20px;
	color:#FFFFFF;
	font-size:14px;
	
	position:absolute;
	top:65px;
	left:130px;
	z-index:6;
}
#slogan a{
	color:#FFFFFF;
	text-decoration:none;
}

/* content styles */

#content{
	background: #ffffff;
	width:1000px;
	min-height:300px;
	margin:auto;
	padding-top:211px;
}

#content_text{
	padding: 10px 30px 30px 30px;
}

#content_text ul{
	padding-left:40px;
}
#content_text ol{
	padding-left:40px;
}

#content_text p{
	padding:7px 0px;
}

/* content styles for images and objects */

#content_text object {
	float:left;
	margin: 0px 20px 20px 0px;
}

#content_text img {
	float:left;
	margin: 0px 20px 20px 0px;
}

a, a:active {
	text-decoration: none;
	color: #f08800;
	font-weight:bold;
}

a:hover {
	text-decoration: underline;
}

h1, h2, h3 {
	padding: 14px 0px;
	margin: 0px;
}

h1{
	font-size: 28px;
	color:#f08800;
}

h2{
	font-size:18px;
}

h3{
	font-size:14px;
}


/* layout style */

#left{
	width:650px;
	padding-left:25px;
	float:left;
}

#right{
	width:300px;
	float:left;
}

#right a{
	font-weight:normal;
}

/* widget panel styles */

#widget_panel {
	list-style: none;
	margin: 0px;
	padding: 0px;
	width:300px;
}

/* Navigation */

#top_nav {
	width: 950px;
	height:10px;
	background: #9f9f9f;
	position:absolute;
	top:201px;
	left:50%;
	margin-left:-475px;
	z-index:5;
}

#nav ul{
	list-style-image:none;
	list-style-position:outside;
	list-style-type:none;
}

#nav li {
	border-right:1px solid #fff;
	float:left;
	list-style-image:none;
	list-style-position:outside;
	list-style-type:none;
	position:relative;
}
#nav a, #nav a:visited {
	color:#fff;
	display:block;
	font-weight:normal;
	padding:13px 15px;
	/*line-height:40px;*/
}
#nav a:hover, #nav a:active, .current_page_item a, #home .on {
	background:#fff none repeat scroll 0 0;
	text-decoration:none;
	color:#9f9f9f;
}

#nav a, #nav a:hover {
	border:medium none;
	display:block;
	text-decoration:none;
}

#nav li ul {
  display: none;
  position: absolute; 
  width:174px;
}

#nav li > ul {
	top: auto;
	left: auto;
}

#nav li li {
	background:#9f9f9f none repeat scroll 0 0;
	border-left:1px solid #fff;
	border-right:1px solid #fff;
	border-bottom:1px solid #fff;
	width:174px;
}
#nav li li a, #nav li li a:visited {
	font-weight:normal;
	font-size:11px;
}
#nav li li a:hover, #nav li li a:active {
	background:#fff none repeat scroll 0 0;
}
#nav li:hover ul, #nav li li:hover ul, #nav li li li:hover ul, #nav li.sfhover ul, #nav li li.sfhover ul, #nav li li li.sfhover ul, #nav li.over ul {
	display:block;	
}


/* Footer */

#footer {
	background: #ffffff;
	clear:both;
	width:1000px;
	min-height:120px;
	margin:auto;
}

#footer_text{
	border-top:#afafaf 1px solid;
	width:930px;
	margin:auto;
	padding-bottom:30px;
}

#footer ul, #footer p {
	clear:both;
	float:right;
	text-align: right;
	padding:15px 20px 0px 0px;
	margin: 0;
	width:100%;
}
#footer ul li {
	border-right:1px solid #fff;
	display:inline;
	font-size:12px;
	list-style-image:none;
	list-style-type:none;
	padding:0px 10px 0px 10px;
}
#footer ul li.last {
	border: none;
	padding-right: 0;
}

#footer a{
	font-weight:normal;
	color:#696969;
}

#footer a:hover{
	text-decoration:none;
}



/* Left content */
#breadcrumbs {
	list-style-type:none;
	width:100%;
	font-size: 0.82em;
}
#breadcrumbs li { display: inline; }

#rss img {
	vertical-align: middle; padding-right: 10px;
}


/* Accordion Menu */

#sidenav{
	list-style:none;
}
#sidenav ul{
	list-style-type:none;
	margin:0px;
}

#sidenav li.toggler {
	background:url(http://www.fitnesswiz.com/cache/334174-sidenav_bg.jpg) top left no-repeat;
	width:300px;
	margin:0px;
	padding:0px;
}

#sidenav ul.element{
	background:#fff;
	border-left: 1px solid #AFAFAF;
	border-right: 1px solid #AFAFAF;
}
#sidenav ul.element li{
	padding:0px;
	height:auto;
	border-bottom:1px solid #CCCCCC;
}
#sidenav ul.element li a{
	padding:0px 0px 0px 30px;
	height:auto;
	line-height:30px;
	font-weight:normal;
	font-size:11px;
}
#sidenav li.first {border-top: 1px solid #DDD;}
#sidenav li a {
	display: block;
	color:#696969;
	text-decoration:none;
	height:37px;
	line-height:37px;
	padding-left:45px;
	font-weight:bold;
}
#sidenav li a:hover {
	color:#f08800;
}




















/*****************************************************************************
scalable Inman Flash Replacement (sIFR) version 3.

Copyright 2006 ? 2008 Mark Wubben, <http://novemberborn.net/>

Older versions:
* IFR by Shaun Inman
* sIFR 1.0 by Mike Davidson, Shaun Inman and Tomas Jogin
* sIFR 2.0 by Mike Davidson, Shaun Inman, Tomas Jogin and Mark Wubben

See also <http://novemberborn.net/sifr3> and <http://wiki.novemberborn.net/sifr3>.

This software is licensed and provided under the CC-GNU LGPL.
See <http://creativecommons.org/licenses/LGPL/2.1/>
*****************************************************************************/

@media screen {
  .sIFR-flash {
    visibility: visible !important;
    margin: 0;
    padding: 0;
	height:50px;
	width:450px;
  }
  
  .sIFR-replaced, .sIFR-ignore {
    visibility: visible !important;
  }
  
  .sIFR-alternate {
    position: absolute;
    left: 0;
    top: 0;
    width: 0;
    height: 0;
    display: block;
    overflow: hidden;
  }
  
  .sIFR-replaced div.sIFR-fixfocus {
    margin: 0pt; 
    padding: 0pt; 
    overflow: auto; 
    letter-spacing: 0px; 
    float: none;
  }
}

@media print {
  .sIFR-flash {
    display    : none !important;
    height     : 0;
    width      : 0;
    position   : absolute;
    overflow   : hidden;
  }
  
  .sIFR-alternate {
    visibility : visible !important;
    display    : block   !important;
    position   : static  !important;
    left       : auto    !important;
    top        : auto    !important;
    width      : auto    !important;
    height     : auto    !important;
  }
}

/*
Place CSS rules for to-be-replaced elements here. Prefix by .sIFR-active
so they only apply if sIFR is active. Make sure to limit the CSS to the screen
media type, in order not to have the printed text come out weird.
*/
@media screen {
  /* Example:
  .sIFR-active h1 {
    font-family: Verdana;
    visibility: hidden;
  }
  */
}